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Pumpkin Hazelnut Granola
Can you believe it? It’s already December 21st! There are only a few more days until Christmas – crazy! This month sure has flown by. I’m looking forward to a relaxing, low-key Christmas this year....
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Top 10 Posts of 2015 on French Fries to Flax Seeds
Here we are, another December 31st! Again, it seems like another year has flown by in the blink of an eye! 2015 has been a busy year – I was able to stay in a job I love for the whole year (even if it...
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Welcome to 2016!
It’s the start of a new year, so you know what that means – the obligatory New Year’s post where you talk about all the wonderful things you plan to do this year. Resolutions, goals, bucket lists –...
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10 Go-To, Tried and True Recipes
In the most recent Foodie Friday post I wrote for the Northern Health Matters Blog, I shared one of my family favourite recipes that has been passed down from my grandma to my mom, and now on to me and...
View ArticleClik here to view.
Carrot Coconut Pineapple Muffins
Try saying that 5 times fast! Nevermind that tongue twister of a name – these muffins are easy to make and tropically delicious! I first made them over a year ago, with the recipe jotted down in recipe...
View ArticleClik here to view.
Take a 100 Meal Journey this Nutrition Month!
In case you hadn’t already heard, March is Nutrition Month! I know, I’m a week late to the bandwagon, but in my defence, I’ve been so busy with Nutrition Month promotion at work, I haven’t had the...
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Big BBQ Chicken Salads
Remember my last post, where I shared my Nutrition Month pledge to stick to my weekly dinner meal plan, so I spend less money, waste less food, and eat more nutritious meals? I would like to report so...
View ArticleClik here to view.
12 Great Green Recipes to Celebrate St Patrick’s Day!
Green is my favourite colour, so I’m pretty excited when St Patrick’s Day rolls around, and everyone is decked out in my favourite hue! It’s no surprise that I’m also a huge fan of green foods – no,...
View ArticleClik here to view.
London Fog Chia Breakfast Pudding
Have you ever tried a London Fog before? I might be a bit obsessed – they are pretty much my go-to coffee shop order these days. For those that don’t know, a London Fog is an earl grey tea latte with...
View ArticleClik here to view.
Pumpkin Hazelnut Granola
Can you believe it? It’s already December 21st! There are only a few more days until Christmas – crazy! This month sure has flown by. I’m looking forward to a relaxing, low-key Christmas this year....
View ArticleClik here to view.
Top 10 Posts of 2015 on French Fries to Flax Seeds
Here we are, another December 31st! Again, it seems like another year has flown by in the blink of an eye! 2015 has been a busy year – I was able to stay in a job I love for the whole year (even if it...
View ArticleClik here to view.
Welcome to 2016!
It’s the start of a new year, so you know what that means – the obligatory New Year’s post where you talk about all the wonderful things you plan to do this year. Resolutions, goals, bucket lists –...
View ArticleClik here to view.
10 Go-To, Tried and True Recipes
In the most recent Foodie Friday post I wrote for the Northern Health Matters Blog, I shared one of my family favourite recipes that has been passed down from my grandma to my mom, and now on to me and...
View ArticleClik here to view.
Carrot Coconut Pineapple Muffins
Try saying that 5 times fast! Nevermind that tongue twister of a name – these muffins are easy to make and tropically delicious! I first made them over a year ago, with the recipe jotted down in recipe...
View ArticleClik here to view.
Take a 100 Meal Journey this Nutrition Month!
In case you hadn’t already heard, March is Nutrition Month! I know, I’m a week late to the bandwagon, but in my defence, I’ve been so busy with Nutrition Month promotion at work, I haven’t had the...
View ArticleClik here to view.
Big BBQ Chicken Salads
Remember my last post, where I shared my Nutrition Month pledge to stick to my weekly dinner meal plan, so I spend less money, waste less food, and eat more nutritious meals? I would like to report so...
View ArticleClik here to view.
12 Great Green Recipes to Celebrate St Patrick’s Day!
Green is my favourite colour, so I’m pretty excited when St Patrick’s Day rolls around, and everyone is decked out in my favourite hue! It’s no surprise that I’m also a huge fan of green foods – no,...
View ArticleClik here to view.
London Fog Chia Breakfast Pudding
Have you ever tried a London Fog before? I might be a bit obsessed – they are pretty much my go-to coffee shop order these days. For those that don’t know, a London Fog is an earl grey tea latte with...
View ArticleClik here to view.
Taste Test – Kashi GOLEAN Popped Clusters
Recently I was wandering the aisles of my local Costco, picking up some essentials and looking to see if they had any fun new products. While making my way down the cereal aisle, a box caught my eye....
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Review: 200 Best Smoothie Bowl Recipes
I don’t know what the weather is like where you all are, but up here in central/northern BC, it’s like we’ve skipped over spring and moved right on in to summer. The snow is long gone, the flowers are...
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